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aboutGC

BSc Sports & Exercise Science Manchester Metropolitan University

MSc Strength & Conditioning Middlesex University and currently furthering his research into youth athletic development at St Mary's University Twickenham. 

I have spent 10 years working in the fitness industry, learning, challenging, adapting and experiencing everything it has to offer. Following a short career in rugby which gave me the opportunity to live and play in France, Australia and Northampton, I studied Sports & Exercise Science in Manchester. After that I worked at a number of fitness facilities before providing private training and starting my own health and wellbeing consultancy. Over the last 8 years I have worked with a diverse range of clients and within a number of different industries including: professional sports clubs, corporate health and wellbeing, residential care facilities, charities and now head up the athletic development department at Stowe School in Buckinghamshire. This diverse blend of work has shaped the coach I am today and has taught me lessons about philosophy and communication that are invaluable. My work at St Marys has also provided a fantastic insight into further developing junior physical competency. 

This program is a unique online consultancy, George works with you individually to develop a program that is designed to your needs and focuses on your goals. GC is about combining all elements of movement and training to develop skilled competent, confident humans. You will be guided through a fully bespoke service focusing on each aspect of athletic development. lifting techniques, metabolic conditioning and nutritional guidance. This package is a unique online coaching experience and is the culmination of years of education, evidence based practice as well as a lot of trial and error. 

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